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Tummy time can look different for every baby — and every parent. While some little ones adapt easily, others protest from the start. It’s hard to watch your baby fuss or cry, and it’s perfectly normal to feel frustrated or even discouraged.

But here’s the truth: your baby isn't in pain —they’re simply adjusting to a new and challenging position. Tummy time is at the edge of their developmental abilities, and like all growth, it takes time.

The Role of Tummy Time in Your Baby’s Development

Tummy time plays a key role in your baby’s sensory, motor, and neurological development. It might be uncomfortable at first, but gradually getting used to it helps build strength, confidence, and coordination.

Here’s what tummy time supports:

• Head and neck control
• Muscle tone in arms, shoulders, and back
• Sensory processing
• Motor skills needed for rolling, crawling, sitting, and walking
• Curiosity and environmental exploration

How to Make It Easier for You and Your Baby

Good news: tummy time doesn’t have to start on the floor! In the first weeks, laying your baby on your chest is a beautiful and developmentally supportive way to begin.

Later, when your baby is on a mat or blanket, it’s normal if they resist. The key is to introduce tummy time in short, playful bursts. No need to push — just be present, encouraging, and responsive. Gradually, your baby will feel safer and stronger in this new position.

Want to learn playful tummy time routines that work for your baby?
I offer personalized coaching sessions to support both you and your little one.

Parenting Through Challenges — And Growth

Parenting is a profound, beautiful, and often overwhelming journey. You’ll face frustration, doubt, and moments of uncertainty. And with each experience, you grow — just like your baby.

Trust your instincts. Ask for support when you need it. Celebrate small wins. And know this: every day, you're laying the foundation for your child’s lifelong well-being.

Ready to feel more confident in your baby’s development?
Let’s explore tummy time and early bonding strategies together.